Shawn Johnson describes this frightening incident with 9-month-old son Bear

While she fills her kids' lunchboxes with essential protein (“We usually rotate pasta, a sandwich, and chicken nuggets”), veggies, fruit, and her beloved Nature's Bakery bars — an obsession that led Shawn to become involved with the brand to help give away $45,000 to busy families – Andrew often referees games.

“My husband is going on a bike ride with the kids,” Shawn shared. “We make breakfast, they’re just free range.”

However, there is one that is non-negotiable.

“This is going to sound ridiculous,” Shawn admitted before revealing that they started blowing up RednexThe catchy tune of a song, “Cotton Eye Joe,” on the way to school. “We play it over and over again throughout the trip and they just dance their hearts out. It’s a vibe, but they love it.”

And that's just one of the reasons why Shawn feels like her family is in winning mode these days.

Jett is thriving as he begins to learn his letters, numbers and shapes, she shared: “And then, my daughter, we're just teaching her to read, which is wild. This is a whole new world.”