Inspiring sports stars who have battled depression

We're pleased to say that in 2024, people are more aware of mental health issues than ever before. But we're not there yet, and there's still a lot of work to do if we're to reach a point where absolutely everyone with poor mental health feels confident enough to seek professional help. We also have a long way to go before we find a universal treatment for depression and anxiety. But there is no doubt that we are on the right track.

Fighting depression

In recent years, many sports stars have come forward to announce their battles with depression, anxiety and other serious mental health issues. However, thousands more chose to fight in silence because they had no fault other than suffering from poor mental health at a time when this was not yet understood. But those who reveal their concerns and seek medical help have paved the way for millions.

The most telling case of all was that of a sports star who went public with his poor mental health. He is the world heavyweight champion Tyson Fury. After Fury dethroned long-time champion Wladimir Klitschko in Germany and secured several belts, he disappeared from the scene. He gave up his hard-earned prize, citing mental health issues including depression and anxiety. The outstanding boxer therefore also fought against alcohol and drug abuse.

When Fury first came forward in 2015, there was no shortage of stigma and misinformation about his issues. Critics said he would never return to the ring, but he did, further cementing his legacy.

Inspiring comeback

Fury's comeback is nothing short of inspiring. The Englishman spent almost three years inactive and gained a lot of weight. He went back to the drawing board and used exercise and boxing to quell the suicidal thoughts. Tyson returned to the ring and fought his way to the top of the sport.

Fury defeated American Deontay Wilder twice to win and defend the WBC championship belt. He held the title from February 2022 to May 2024.

Tyson's story is unique in boxing, tracing his journey from rags to riches and then from rags to riches again. But he's not the only top athlete to struggle with depression and mental health issues. Swimmer Michel Phelps and tennis legend Serena Williams are two other well-known names on the list.

Michael Phelps

One notable figure who defied depression is Michael Phelps, the most decorated athlete in Olympic history. Despite his unprecedented success in the pool, Phelps found himself in the throes of depression, emptiness and worthlessness.

In 2014, he publicly revealed his struggles, shining a light on the silent epidemic plaguing athletes worldwide. Phelps' efforts sparked important conversations about mental health in sports and encouraged others to seek help and support.

Serena Williams

Serena Williams, the tennis legend known for her dominance on the tennis courts, also struggled with mental health issues. Despite her strong competitive spirit and ironclad determination, Williams has spoken openly about her struggles with depression, particularly after suffering devastating losses and personal setbacks.

The 23-time Grand Slam champion's willingness to face her demons and advocate for mental health has inspired countless people and shown that even the strongest among us can be vulnerable.

Kevin Love

Another athlete who bravely shared his journey with depression is NBA superstar Kevin Love. Despite his enormous presence on the basketball court, Love silently battled the inner turmoil suffocated by anxiety and depression.

In 2018, he wrote a heartfelt essay detailing his hardships and emphasizing the importance of prioritizing mental health and seeking support. Love's vulnerability resonated with fans and fellow athletes and sparked a much-needed dialogue about mental health in professional sports.

Ronda Rousey

MMA fighter Ronda Rousey also struggled with depression after her high-profile losses. Despite being the frontrunner in the octagon, Rousey suffered devastating defeats that took a toll on her mental health.

In several interviews, she has spoken openly about suicidal thoughts and feelings of worthlessness, highlighting the psychological challenges that martial arts pose. Rousey's confession sparked important discussions about mental health in the MMA community and led to greater support for athletes facing a similar challenge.

German national team

In addition to individual athletes, there were also entire teams struggling with the scourge of depression. The German national soccer team, for example, struggled with mental health problems after their elimination from the 2018 FIFA World Cup.

The reigning champions finished bottom of their group, sending shockwaves throughout the football world. Afterwards, several players spoke about their battles with depression and pointed out the enormous pressure and emotional strain that comes with competing at a top level.