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Julianne Hough says she's “never been healthier” after worrying about her body in bikini post

Julianne Hough isn't letting the haters have the last word.

The former “Dancing With the Stars” pro commented on her own Instagram video on Monday that she was posting a “spa day” in a bikini after some commenters claimed she looked “too skinny” and needed to “go to the Ozempic become more relaxed.” .”

“I don't normally respond to comments like this, but I'm going to say a few things about this video,” the 36-year-old wrote at the start of a lengthy post.

“My body has never been healthier – I was riddled with inflammation in my 20s and had a marker for an autoimmune disease that I addressed and committed to over a year and a half ago,” she explained in the portion of the commentary dedicated to concerned with their weight.

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The former “Dancing With the Stars” pro commented under her own Instagram video on Monday after some commenters claimed she looked “too skinny.” (Taylor Hill/WireImage; Julianne Hough Instagram)

She added that she has been freezing her eggs for the past few years, “which also shifts the body fluctuation.”

“I have never been healthier or happier from the inside out,” she wrote. “Sadness, loss. Sadness and fear are also stored in the body and we hold on to them in different ways. I have made it a big priority over the years to embrace, express, process and release many emotions.”

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To commenters who claimed that her behavior in the video – in which she jumps on a trampoline and dances around wearing a light mask – seemed strange, she wrote: “This playful side of me is the most authentic version.”

“I saw somewhere that children who are the most playful and can be the weirdest and craziest versions of themselves are also the safest at doing so. My playful, silly side reflects how confident I feel in my skin and with the people around me.”

“Everyone close to me knows that this side of me means that I am the most free in judgment of myself and others,” Hough noted.

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Julianne Hough in a bikini

“I will continue to feel confident in myself regardless of the volume of your comments,” Hough wrote. (Julianne Hough Instagram)

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She added that for fans who were “genuinely concerned because this is unusual for you, I understand that what you don't understand feels unfamiliar and sometimes scary.”

“I will continue to feel confident in myself, despite your many comments, and have fun in life, which can be really hard and challenging. So why not be playful and laugh and enjoy the journey instead of taking everything so seriously.” “

At the end of her comment, she wrote, “Sending you love, light and playful energy.”

Hough also had plenty of defenders in the comments section.

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Julianne Hough in a black sheer black outfit

Hough said she has “never been healthier.” (Rachpoot/Bauer-Griffin/GC Images)

“Society asks for celebrities to be authentic and show all their sides… and then when they do, they call them weird and demand less,” one person argued.

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Another person wrote: “Everyone is so sensible. She is in the shape of her life, she obviously LOVES life and wears a BIKINI in warm weather…in the water. Would you prefer her to wear a snowsuit? Grow up, ladies. Your jealousy and… Putting down someone who is so cheerful is not a good sign for anyone.